Get creative! Using this formula for a veggie sandwich, you can't go wrong. A great way to use up things in your fridge for a quick, nutrient-packed meal.
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Ingredients
Combo 1
- Sourdough bread
- Miyokos Vegan Cheese – Classic Chive or Garlic Herb
- Cucumber (peeled and sliced)
- Round radishes
- Sprouts – Food to Live Organic Spicy Mix
- Carrots (julienned)
- Jicama (strips)
- Spinach + arugula mix
- Salt + pepper
Combo 2
- Sourdough bread
- Hummus
- Avocado (sliced)
- Cucumber (peeled and sliced)
- Watermelon radish
- Sprouts – Food to Live Organic Spicy Mix
- Carrots (julienned)
- Green onions (sliced)
- Salt + pepper
Instructions
The Formula
- Substrate: bread (raw, gluten free, sourdough, any!) or something bread-like (pita, tortilla, rice cake, crackers)
- Fat: avocado, tahini, vegan cheese
- Crunchy Raw Veggies: cucumbers, radishes, julienne carrots, bell pepper strips, shredded cabbage, yellow squash or zucchini slices, mushrooms, radicchio, jicama strips
- Greenery: sprouts, spring mix, arugula, spinach, lettuce
- Extra flavor: hummus, roasted red peppers, green onion, pickles (radishes or red onions are really great), spicy peppers, hot sauce, herbs, artichokes
- Salt + Pepper: a must