the essentials
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papi spice
Regular price $11.00 USDRegular priceUnit price / perSale price $11.00 USD -
veggie umami
Regular price $11.00 USDRegular priceUnit price / perSale price $11.00 USD

welcome in!!
π flavor meditation began with a simple truth: food should deliver craveable flavor that awakens your senses, reconnects you to your body, and adds wonder to everyday moments.
πΏ weβre not just offering spices, snacks, and pantry essentials; weβre inviting you into a world where feeding yourself deliciously feels (a bit more) effortless, joyful, and nourishing.
browse, explore, and let your palate lead the way. Everything here is crafted to bring flavor with intention, ease, and a touch of β¨sparkleβ¨
π we LOVE making new connections! Please reach out anytime with questions about products, recipes, ideas, or anything you want to share! Community and conversation are part of the joy!
our latest recipes
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kiawah sauce
Inspired by the amazing roadside farm stands on Kiawah Island, SC! This simple sauce is only 4 ingredients and is finished in about 30 minutes. The gorgeous bright orange color...
kiawah sauce
Inspired by the amazing roadside farm stands on Kiawah Island, SC! This simple sauce is only 4 ingredients and is finished in about 30 minutes. The gorgeous bright orange color...
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best peanut butter cookies
These flourless peanut butter cookies are extremely easy and use just a few ingredients that you probably have right now. Plus, they're gluten free because no flour at all! But...
best peanut butter cookies
These flourless peanut butter cookies are extremely easy and use just a few ingredients that you probably have right now. Plus, they're gluten free because no flour at all! But...
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medi mix nuts
Pictured here with almonds and cashews, but use your favorite(s)! Simply roast raw nuts, then toss with an oil of your choice and medi mix for a fabulous, homemade nut...
medi mix nuts
Pictured here with almonds and cashews, but use your favorite(s)! Simply roast raw nuts, then toss with an oil of your choice and medi mix for a fabulous, homemade nut...
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savory sauteed onion dip
savory sauteed onion dip is great served with roasted carrots, but feel free to eat however you prefer! It's also yummy with toast, crackers, other roasted veggies, or raw veggies...
savory sauteed onion dip
savory sauteed onion dip is great served with roasted carrots, but feel free to eat however you prefer! It's also yummy with toast, crackers, other roasted veggies, or raw veggies...