raw kale salad

Raw kale, carrots, garlic, walnuts, and pumpkin seeds tossed with olive oil, lemon juice, and spices.

Cooking Time: 20m
Cooking Method:
Main Ingredients:
Recipe Category:
Suitable for Diet:
raw kale salad

Ingredients

  • 1 bunch lacinto kale, sliced in 1/2″ ribbons
  • 1/2 carrots, julienned or shredded
  • 1 small clove garlic, minced
  • 2 tsp jalapeno, minced
  • 2 tbsp walnuts, chopped
  • 2 tbsp pumpkin seeds, roasted and salted
  • 1 tbsp olive oil
  • 1/4-1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp dried mint
  • 1/2 tsp dried oregano
  • 1-2 tbsp lemon juice

Instructions

  1. Combine kale, carrots, jalapeno, and garlic in a medium bowl. Toss with olive oil.
  2. Add salt, pepper, and spices. Toss well to mix together.
  3. Add lemon juice and toss once more to coat well. Add walnuts and pumpkin seeds, mixing to distribute.
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