blackened mahi mahi

Pan sear or broil for a quick, easy weeknight meal using blackened seasoning! Also amazing in fish tacos.

Cooking Time: 30m

Cooking Method:

Spice:

Main Ingredients:

Recipe Category:

Suitable for Diet:

Sprinkle both sides of the fish with blackened seasoning, then cook as desired.

TO PAN SEAR:

Heat a frying pan over medium-high heat
Add oil of your choice, then seasoned mahi
Cook for 4-6 minutes on first side, then flip and cook for 3-5 minutes on the other side (until internal temperature is 145 F). Top with pat of butter just before it is finished (if desired)

TO BROIL:

Turn oven on to Broil (High, if there is an option)
Place seasoned mahi on parchment-coated backing sheet, then top with pat of butter
Broil for about 6 minutes, flip, and continue broiling another 6 minutes, or until internal temperature is 145 F